teampoop.com

So I am back on the 100 push-up, 200 sit-up, and 20 pull-ups band wagon, with the addition of 200 squats. Just finished my first week with some decent results. Thought that the squats were going to kill me, but it was the combination of hockey/squats that did me in. I didn't log the dailys because, well the more anal I get about stats, the more likely I will blow off doing things because I don't want to mess with numbers. So I think I'll just note the weeks end numbers.
Sit-ups: Week 1 (take 2) / day 3: 17/22/14/14/30(20)
Push-ups: Week 1 (take 3) / day 3: 11/15/9/9/20(13)
Squats: Week 1 / day 3: 15/20/13/13/20(18)
Pull-ups: Week 1 / day 3: 2/2/2/2/3
Still have a lot of work to do on my pull-ups, but it is nice to know I didn't have to do the negative weeks in the program. Still have to at least get to 10 pull-ups at a time, in this go round.