So I am a follower, as you all may know. I have decided to jump on the program from hundredpushups.com. This site is training so people can do 100 pushups in a single rep. It's a really nice program and I think it will fit in nicely with my Wii fitness.
I started to blog about this, but decided it would be best to track from a single page. I'll still do my blog entries, for no other reason than to keep a better blog presense. But here wil be my official results page that is linked from the main site.
Week 2 (June 30th)
| Day 1 |
Day 2 |
Day 3 |
| Set |
Required |
Did |
| 1 |
12 |
12 |
| 2 |
12 |
12 |
| 3 |
9 |
9 |
| 4 |
7 |
7 |
| 5 |
Max/10 |
14 |
|
| Set |
Required |
Did |
| 1 |
16 |
16 |
| 2 |
13 |
13 |
| 3 |
11 |
11 |
| 4 |
11 |
11 |
| 5 |
Max/15 |
17 |
|
| Set |
Required |
Did |
| 1 |
15 |
15 |
| 2 |
15 |
15 |
| 3 |
13 |
15 |
| 4 |
13 |
13 |
| 5 |
Max/15 |
17 |
|
| |
Blog |
|
Week 1
| Day 1 |
Day 2 |
Day 3 |
| Set |
Required |
Did |
| 1 |
10 |
10 |
| 2 |
10 |
10 |
| 3 |
8 |
8 |
| 4 |
6 |
6 |
| 5 |
Max/7 |
9 |
|
| Set |
Required |
Did |
| 1 |
12 |
12 |
| 2 |
12 |
12 |
| 3 |
10 |
10 |
| 4 |
10 |
10 |
| 5 |
Max/10 |
15 |
|
| Set |
Required |
Did |
| 1 |
15 |
15 |
| 2 |
13 |
13 |
| 3 |
10 |
10 |
| 4 |
10 |
10 |
| 5 |
Max/15 |
14 |
|
| |
Blog |
Blog |
